Wellness and Guidance
Empowering Growth Accountability Motivation

Ready to make real changes and stop circling the same patterns? This is a space for honest growth and forward movement.

With support and accountability, you'll break old cycles, own your voice, and take aligned action toward the life you know you're meant for. This is transformational — not surface-level fixes.

Your journey begins here.

By clicking Request call, you agree to the terms of use.

What is Coaching?

Personal development coaching is a professional, collaborative process that helps individuals identify areas for growth, set meaningful goals, and create clear strategies to achieve them. It goes beyond simple problem-solving, empowering you to understand your potential and make lasting, positive changes in your life—whether in your career, finances, relationships, health or wellbeing.

Goals

Engage in meaningful conversations and personal development exercises, guided by purposeful questions, to uncover and explore your true goals.

Action

Create actionable steps and take action to achieve goals that truly align with your values and beliefs.

Growth

Let's work together to inspire you to feel more empowered and in control and create a more fulfilling life.

Charlotte Turner

Personal Development Coach

Education

Certificate in Counselling

Bachelor of Science in Psychology

Master of Science in Applied Psychology (Mental Health and Psychological Therapies)

Level 2 Acceptance and Commitment Therapy (ACT) (Accredited by The Association for Psychological Therapies)

Biography

I help people gain clarity, confidence, and momentum to create the life they truly want. With 14+ years supporting emotional wellbeing and life transitions, and my lived experience as a mother, I understand the challenges of change and identity shifts. I guide clients to discover their strengths, make empowered choices, and take meaningful steps forward.

How it works?

A step-by-step guide to Wellness and Guidance.

1.

Initial Call
Begin your journey with a free, no-obligation 10-minute call using the "Request call" feature to learn what to expect and see if coaching is the right fit for you.

2.

Let's Go
Schedule your intake session, and your coach will follow up via email with the next steps.

3.

Regular Sessions
Weekly or bi-weekly sessions provide consistent support, keep you on track, and ensure continuous progress toward your goals.

4.

This is A Journey
I am here to facilitate your growth. Between sessions, you'll have exercises to keep your momentum, and I'm available by email to answer any questions.

5.

See Results
Over time, you'll achieve your goals, discover your full potential, and build the confidence to create lasting, meaningful change in your life.

6.

Reflect and Review
Together, we'll reflect on your achievements and celebrate your success'.

Your journey begins here.

By clicking Request call, you agree to the terms of use.

FAQs

Frequently asked questions.

Feel free to reach out with any additional questions by emailing us at [email protected].

What is Wellness and Guidance?
Wellness and Guidance offer personal development coaching from an experienced professional qualified in psychology and coaching. It facilitates personal growth through non-judgemental conversation, supporting clients in moving from where they are now to where they want to be. Coaching does not involve giving advice or suggestions. It is not therapy – it does not address past trauma or mental health conditions but focuses on present goals and future direction.
How long does each session last?
Each session lasts 60 minutes.
How many sessions will I need?
You can choose a package of 8 or 12 sessions. If you feel you'd like continued support after that, you're welcome to book additional sessions.
Do you offer online sessions?

Sessions are available online or in person.

Online sessions take place through a secure platform, allowing you to join from the comfort of your home.

In-person sessions can be arranged at locations across the Mid Ulster area to suit your needs; please note that in-person appointments involve an additional cost per session.

How much does coaching cost?
Sessions are £60. A range of pricing options is available to help keep coaching accessible. Payment details will be discussed and provided during your initial call, and you can choose the option that best suits you.
How do I book a session?
Once you decide to proceed with personal development coaching, you will receive a booking link by email to schedule your session.